Free

Self-Care for Caregivers

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Connecting Point

208 Sutton Way

Grass Valley, CA 95945

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Take responsibility for your self-care and improve your mental, emotional, and physical health. Identifying sources of strength, such as healthy activities, family, mentors, and friends can help minimize stress. Discussion will include identifying warning signs and ways to make self-care a priority.

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Location

Connecting Point

208 Sutton Way

Grass Valley, CA 95945

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