Free

Self-Care Beyond Bath Bombs: Strategies for Dealing with Anxiety

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HealthSource Chiropractic of Chicago Wicker Park

1448 North Milwaukee Avenue

3rd Floor

Chicago, IL 60622

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Event description
Join Chloe to discuss and navigate feelings we have everyday and how to better manage them.

About this Event

Chloé, blogger and mental health advocate at CloBare.com, will guide us through a few of her favorite tactics for dealing with anxiety and overwhelm. Spoiler alert: there won't be bath bombs, bubbly or pedicures. This workshop is focused digging deep through writing, introspection and meditation to develop practical (and free) self-care skills that helps us all manage and cope with those feelings everyday, rather than covering them up with a once in a while "treat yo' self" bandaid.

PLEASE BE SURE TO RESERVE YOUR SPOT.

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Date and Time

Location

HealthSource Chiropractic of Chicago Wicker Park

1448 North Milwaukee Avenue

3rd Floor

Chicago, IL 60622

View Map

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