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Self Care, Avoiding the Pitfalls of Emotional Eating

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Georgetown Natural Foods Market

4375 Georgetown Road

Indianapolis, IN 46254

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Self care--Avoiding the Pitfalls of Emotional Eating

{Emotional Eating is using food for stress relief, comfort or as a reward. It’s also using food to fill an emotional need, rather than nutritional needs.} If you identify with this struggle you are invited to learn, share and heal with us!

TOOLS YOU CAN USE:

* Identifying Triggers * Problem Solving * Affirmations * Goal-setting * Nutritional Information

Seating is limited to 10 attendees per date, so that we may create an intimate & safe space for one another


~ FREE SEMINAR: Donations Accepted but not Required~

Hosted by Mrs. Patricia Williams

&

Stephanie Burner, Health Coach

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Georgetown Natural Foods Market

4375 Georgetown Road

Indianapolis, IN 46254

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