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Self Care: Are You Putting Your Own Oxygen Mask on First?

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The Estuary, Inc.

3010 Poston Avenue

#Suite 200

Nashville, TN 37203

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The holidays are just around the corner - are you ready?

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Self care is not simply one more thing to add to your “should do” list - it could very well be the most important thing that determines whether you enjoy your life or just hope to survive it.

Reserve your spot in this free, one-hour class now. You will leave armed with your very own self care strategies and solutions.

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Date and Time

Location

The Estuary, Inc.

3010 Poston Avenue

#Suite 200

Nashville, TN 37203

View Map

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