Free

Self Care and Mental Health Workshop

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Alice M. Young Neighborhood Library

5107 Griggs Road

Houston, TX 7701

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July is Minority Mental Health Awareness Month!

Come out to this engaging event to learn the importance of mental health and self-care, discuss the barriers that contribute to stigma, and experience the positive benefits of yoga, specialized breathing, and mindfulness.

Event is free to attend. RSVP by July 27, 2018. Please bring yoga mat and wear comfortable clothes.

"This program is not sponsored or endorsed by the Houston Public Library."

If you have a special physical or communications need that may impact your participation in the event or the yoga activity, please contact Jodi Smith at 347-581-9453, Jodi.g.smith@gmail.com at least 72 hours prior to the event to discuss accommodations. We cannot ensure the availability of accommodations without prior notification of need.

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Date and Time

Location

Alice M. Young Neighborhood Library

5107 Griggs Road

Houston, TX 7701

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