Self-Care and Empowered Eating

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Location

4539 NE Fremont St

4539 Northeast Fremont Street

Portland, OR 97213

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Refund Policy

Refund Policy

Refunds up to 1 day before event

Event description

Description

Do you feel like you don't have a handle on your nutrition? Have you tried all the diets without success? Do you think the problem is you and your willpower?

What if the problem is actually something else? In this interactive workshop we will address the underlying problems that have nothing to do with the specific food you eat or with your willpower.

This is NOT a nutrition class, but you will leave with a sense of empowerment to explore your nutrition and learn what works best for you and your body. Come with a notebook and an open mind. Curiosity is much more powerful than any one piece of information.

About your Trainer:
Adinah Barlow has been a business owner and massage therapist for over 12 years and has dedicated herself to helping people learn to prioritize their well-being. She has taught workshops for the past two years in Oregon, Utah and Colorado. She believes that compassion and care begin with the self and that each act of self-care you do reinforces your value to yourself and therefore to the world.

About your Host:
The owner of Happy Day Juice Company. Destiny is the new kid on the Fremont block with a deep passion for food and the healthy benefits it can provide. Portland has welcomed her with open arms and she currently serves wonderful juice cleanses, yaw-dropping tasty waffles and many other healthy but, tasty delights that are all vegan and gluten free. She has opened her space to be a beacon for this self-care Saturday special event.

About your MC:
Sterling Gordon is a newly licensed Massage therapist from the esteemed east west college of healing arts. Sterling has been in the service industry for 7+ years and through his journey learned how important it can be to empathize with your fellow human, and making self-care a priority. He will be Mc-ing this wonderful event with all his charisma, puns and grace.

Stay tuned for more info about a special guest presenter~!

Date and Time

Location

4539 NE Fremont St

4539 Northeast Fremont Street

Portland, OR 97213

View Map

Refund Policy

Refunds up to 1 day before event

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