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Seitan: Plant Powered Protein Cooking Class

Sprouting Dreams LLC

Sunday, December 3, 2017 from 2:00 PM to 5:00 PM (EST)

Seitan: Plant Powered Protein Cooking Class

Ticket Information

Ticket Type Sales End Price Fee Quantity
Plant Powered Cooking 1d 5h 20m $25.00 $2.62
Last Minute Ticktes Not Started $35.00 $2.87

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Event Details

“So where do you get your protein?” A somewhat annoying question but people are truly curious.  In this class, we will become formula with plant-based protein sources like grains, legumes, and other plants.

Protein is important and essential to building healthy and strong muscles. Plus when you choose plant protein it helps the environment and your well being.

 

In this class we will be focusing on Seitan and the different ways to prepare it. Bake it, Steam it, Boil it!


There is some hands on learning. 

Must be 16 and up to join class.

Have questions about Seitan: Plant Powered Protein Cooking Class? Contact Sprouting Dreams LLC

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When & Where


Dayton Metro Library - Main
215 E 3rd St
Dayton, OH 45402

Sunday, December 3, 2017 from 2:00 PM to 5:00 PM (EST)


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