This FREE pre-registered class will teach ways to cope with emotional pain. Practice ways to be an advocate for yourself and leave the past behind you by learning new ways to cope - SAFELY!
This course is for YOU if you have or experienced:
- PTSD - Post Traumatic Stress Disorder
- Substance Abuse
- Alcohol Abuse
You will learn:
- Asking for Help
- Setting Boundaries in Relationships
- Healing from Anger
- Coping with Triggers
- Respecting Your Time
Questions about content?
Contact: Amy Ann Moore, Certified Prevention Specialist, ICHD - 517.887.4586 email@example.com
Questions about your registration or accommodations?
Contact: Karen L. Dunlap, Registration & Enrollment, ICHD - 517.887.4306 firstname.lastname@example.org
Thursday June 23 and Thursday June 30, 2016 6pm-7:30pm - No Pre-registration Necessary
THE SIX WEEK COURSES
There are 3 seperate six week series that will be available starting with:
Thursdays -July 7, July 14, July 21, July 28, August 4, 11, 2016
Thursdays - September 8, September 15, September 22, September 29, October 6, October 13, 2016
Thursdays - November 3, November 10, November 17, (no class November 24 due to Thanksgiving) December 1, December 8, December 15, 2016
THERE IS NO COST TO ATTEND THIS PROGRAM