Seed to Sleep- Sleep support workshop
Join me for an engaging and practical presentation on infant and toddler sleep, designed especially for parents who are craving more sleep!
This session will give you the knowledge and tools you need to encourage restful sleep and create happier, well-rested children.
As both a professional sleep consultant and an early childhood educator, I’ll share proven, real-world strategies to help you foster healthy sleep habits, whether at home or in a childcare setting.
In this workshop, we’ll cover:
- Understanding baby and toddler sleep cycles
- Why sleep matters so much for development and wellbeing
- Preparing your child for childcare
- Age-appropriate sleep needs (tailored to attendees)
- Creating the ideal sleep environment
- Establishing and maintaining a consistent routine
- Tackling early rising
- Filling up your child’s “love cup” for emotional security
- Q&A session
Workshop details:
- Includes: A handy takeaway guide, a voucher for my free Nap & Awake Window Guide, and plenty of tips you can start using straight away
- Morning tea, tea and coffee is provided
- Bonus: Meet and connect with local families who understand exactly what you’re going through
You’ll leave feeling empowered, supported, and ready to make sleep a positive part of your family’s life.
If you have any further questions, contact Anna.
www.seedtosleep.com.au
