$15

Multiple Dates

Seed of Life 4 Week Fit Challenge

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The Seed Of Life Collective

621 Wappoo Road

Charleston, SC 29407

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4 Week Seed- Fit Challenge!

Planting the Seeds to Look, Feel, & Be Your Best!

With Health Coach & Fitness Trainer Andrew Dean

August 28rd - Sept 20th

$120 for 4 weeks

Pre-Screenings are Required- Text/call Andrew 843-475-2156 to set up.

Jump in any class for $15!

Beginner's class starts at 5pm

Intermediate class starts at 6pm



WHAT YOU CAN EXPECT FROM THE 4 WEEK FIT CHALLENGE

8 Small Group Fitness Classes

Learn to safely workout using fundamental fitness methods- Widely known as the most efficient exercises for burning fat & achieving lasting results.

Nutrition & Meal Plans

Learn the principles behind nutrition and eliminate the guesswork. Well provide done for you meal plans for all 4 weeks plus a complete grocery list for your convenience

Body Composition testing

Before & after scans to accurately determine changes in body fat % and muscle mass during challenge.

Accountability

Your personal coach will answer all of your questions and make sure you stay motivated & on track.

Community

Work out with others that have similar goals and challenges. This is the most powerful component of the 4 week challenge.


For more info, CALL or TEXT Andrew Dean at 843-475-2156

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Location

The Seed Of Life Collective

621 Wappoo Road

Charleston, SC 29407

View Map

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