Tired of feeling overwhelmed, disengaged, and over stimulated? Please join us for this series of dynamic workshops where you will:
Discover the Formula for Thriving, based on proven academic research.
Learn how to take back the reigns of your life with tools to manage your thoughts and shift your emotions.
Identify simple tweaks to your outlook and habits that can lead to dramatic and measurable increases in your well-being and productivity.
When: 3 Wednesday Evening Workshops : Dec. 14, Jan. 11, Feb. 8 6:30p-8:30p (and please stay for Chat and Snack, 8:30-9:00)