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Tricia has taught Afrobeats, dancehall, European house, hip hop and twerking for years and has created a high intensity fusion workout that will help you be the best you can be while enjoying great music. The class features dance cardio set to the hottest beats of to make every day like Mardi Gras! Have fun and get fit while sculpting your abs, arms, legs, and butt for a complete full body workout! Come prepared to sweat and dance like never before and burn up to 1000+ calories!
The mission of Seattle Twerkshop is to create a space for anyone with an interest in improving or maintaining their health and fitness through a fun, sexy, and challenging dance workout. The workout aims to empower you to feel sexy, tap into your inner diva and provide a challenging dance workout to let loose.
These tickets (drop in, 10 class punch card and month passes) are for the Capitol Hill location.
Seattle Central Community College, MAC Dance Studio, 1718 Broadway, Seattle, 98122 (steps away from the Capitol Hill Light Rail Station; metered street parking also available)
Thursdays at 7 pm
Saturdays at 1 pm
www.afrobeats.com and www.seattletwerkshop.com
Tricia also holds dance fitness classes from Afrobeats to Zumba to Twerkouts and New Orleans Bounce and MixxedFit at 24 Hour Fitness (Downtown), Ballard Health Club, Studio 206 , Westlake Dance Center.
Studio 206 (South Seattle/Georgetown/Beacon Hill area)
Westlake Dance Center (Shoreline/North Seattle)
24 Hour Fitness, Downtown (Saturdays at 11 am)
Are there ID requirements or an age limit to enter the event?
You must be 18 years or older. Also, this event is ladies-only.
How do I RSVP?
After you purchase tickets, you will be sent a link to our Mindbody site. RSVP for classes you would like to attend (your account will reflect your purchase of either a drop in, monthly or 10 punch card).
What can/can't I bring to the event?
Water, water, WATER!!! If you forget water, you can purchase a bottle of water for $1.
Knee pads (optional)
Towel to wipe all the sweat off of your face :-)
Where can I contact the organizer with any questions?
Contact me at firstname.lastname@example.org with any questions
Do I have to bring my printed ticket to the event?
Nope! You can show your mobile ticket at the door.
What is the refund policy?
Tickets are non-refundable; however, you can transfer tickets to a friend if you cannot attend.