$45

Season of Change, A Yoga in the Park Series

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Falconwood Park and Hullabaloo Music Group (formerly Sokol Park)

905 Allied Road

Bellevue, NE 68123

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Event description
A 4-week yoga series, led by yoga and meditation teacher Caitlin Finn of Dragonfly Wellness!

About this Event

In this 4-week yoga series, led by yoga and meditation teacher Caitlin Finn of Dragonfly Wellness, you will receive the tools to help navigate a climate of change through yoga, meditation, visualization, and energy clearing. As we approach the Autumn season, we are reminded that change is the great constant. But remaining grounded and connected through the uncertainty of our culture is easier said than done. Throughout the 4-week series we will use alignment, body awareness, and breath to lean into change together and practice finding support within yourself off the mat.

All levels welcome! If you’re a beginner, or practice intermittently, this series will give you the foundation to continue a regular practice. If you’ve spent a lot of time on your mat or already have a regular practice, this series will bring you back to basics and help fine-tune alignment.

What’s included:

-4 one-hour classes

-optional 30-minute discussion/reflection following each class

-post-class refreshments

-weekly home practice guides

-the serene atmosphere of Falconwood Park

When:

-Saturday mornings 10am

-Oct 10th-Oct 31st

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Date and Time

Location

Falconwood Park and Hullabaloo Music Group (formerly Sokol Park)

905 Allied Road

Bellevue, NE 68123

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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