Science of a Happy Mind
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Science of a Happy Mind

Science of a Happy Mind

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The Bhakti Center

25 1st Avenue

New York, NY 10003

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SCIENCE OF A HAPPY MIND

Learning the methods to cultivate lasting happiness


presenter: Paramananda Gopal das

date – saturdays of january 7th, 14th, 21st, & 28th

time – 4:00pm – 5:30pm

location – the bhakti center / january 7th – 2w, all other days 2e

admission – suggested donation of $100 for all 4 weeks



The Science of a Happy Mind is an introductory course that blends teachings from both positive psychology research as well as ancient wisdom from the yoga tradition. It’s purpose is to help systematically identify and nullify negative thought patterns and replace them with tested alternatives that can lead to sustainable happiness and well-being.

Topics covered in this course include the meaning of happiness, compassion, social connection, cooperation, meditation, mindfulness, gratitude and humility. We will review scientific research around each topic and learn tools to apply positive practices in our daily life. Group discussions and exercises are aimed to discover the connection between personal fulfillment and our spiritual development.



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The Bhakti Center

25 1st Avenue

New York, NY 10003

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