$10 – $375

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SAYoga - Expand Your Horizons

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House-Prayer Lutheran Church

10226 Ironside Drive

San Antonio, TX 78230

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Refunds up to 7 days before event

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SAYoga is Different:

Are you tired of the competitive or superficial culture that surrounds some mainstream yoga? SAYoga not only improves your flexibility, strength and health but also deepens your self-awareness, and centeredness with a
holistic approach to yoga.

Welcome to SAYoga! An Authentic form of yoga covering eight limbs of Yoga.

“Yoga is the Journey of the Self, through the Self and to the Self. It imbibes the complete essence of the way of Life.”

Derived from the Sanskrit word yuj, Yoga means union of the self or soul, it’s a 5000-year-old body of knowledge.

Join us for a 90min session and leave rejuvenated, energized and lead a healthy and happy life. SAYoga is suitable for beginners as well as experienced yoga practitioners looking to deepen their practice, and add a new dimension to their daily routine. Some Benefits:

  • Energize and integrate your mind, body and spirit
  • Improve self-awareness, health and flexibility
  • Get stronger and grounded with yoga's poses,breath-work & insights
  • Reduce Stress, Lose Weight, Increase clarity & concentration and Sleep Better

Register @ www.SAYoga.org

Contacts: 210 920 0265 | info@SAYoga.org

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Location

House-Prayer Lutheran Church

10226 Ironside Drive

San Antonio, TX 78230

View Map

Refund Policy

Refunds up to 7 days before event

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