$60 – $75

Savor Food & Body Workshop with Brunch!

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Location

21 Acres Center

13701 Northeast 171st Street

Woodinville, WA 98072

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Eventbrite's fee is nonrefundable.

Event description
Brunch and Body Positivity, what could be more delicious! Discover new skills to help nourish your body, mind, & spirit this Spring

About this Event

For women who have ever felt "not good enough" about their body - and especially for those who have tried every diet on the planet with the hope of achieving "ideal beauty."

In this Savor Food & Body workshop, you'll learn:

  • What is means to reclaim your health after years of chronic dieting
  • How to cultivate body acceptance and radical self love
  • How to practice Intuitive Self Care & Intuitive Eating
  • How to declare your own authentic beauty

Based on the Be Body Positive Model and interactive discussions, you will receive:

  • Actionable tools to support improving your body image and letting go of restrictive food rules
  • A Be Body Positive companion guide to enhance your self discovery
  • Access to the private Savor Food & Body Facebook Group for on-going support

You'll leaving feeling empowered to challenge self critical beliefs about your body & reclaim your life from restrictive diets.

NOTE: A simple brunch focusing on local and seasonal ingredients will be provided

Workshop lead by Amanda Bullat RDN CD LD ~ www.Alpinenutrition.org

Certified Intuitive Eating Counselor

Be Body Positive Facilitator

Heath At Every Size Dietitian

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Date and Time

Location

21 Acres Center

13701 Northeast 171st Street

Woodinville, WA 98072

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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