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Savasana for Survivors

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NuBody Fitness & Nutrition

7875 North Virginia Street

#Suite A

Reno, NV 89506

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Event description
Small group yoga therapy for survivors of trauma. Sponsored by Raja Yoga Therapy and Nubody Fitness & Nutrition

About this event

Connect to the well-being that has always existed within you and build community and friendships with others healing from the effects of trauma.

Some of the things we'll do:

  • Restorative yoga
  • Yin yoga
  • Yoga Nidra
  • Guided meditation
  • Learn yoga psychology
  • Share and hold space

This is intended to be a safe space for anybody who is on the road to recovery from trauma.

Trauma and its effects look different for each and every person, you decide if you belong.❤

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Location

NuBody Fitness & Nutrition

7875 North Virginia Street

#Suite A

Reno, NV 89506

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Organizer Skylar Tatu

Organizer of Savasana for Survivors

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