Saturday Sisterhood Self Care Series

Saturday Sisterhood Self Care Series

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Free

Weekly Community Event for Black and Brown Sisterhood and their family and friends. Hosted by The Root Of Us.

About this event

Hello Sister,

Yes! That means you - whether you are a big sister, little sister, soul sister, sister-in-law, sister-friend or even real sisters, you are invited to join us each Saturday for special time to celebrate, support and learn together as sisters. We call it;

~ Saturday Sisterhood Circle ~

Watch this video about Sisterhood, "I Am My Sister" by Jus Amanda Batts.

Our healing come as we, sharing our Stories, teaching in Truth and listening with Love

Self Care Series

Learning about ALL beautiful parts of yourself and how to take care of each part.

Some of the topics we will cover are;

  • Mindfulness and Mental Health Care
  • Our Heart and Soul Emotion Health Care
  • Our Beautiful Body and Physical Health Care
  • Our Higher Power and Healing in Spiritual Health Care
  • Our Racial Identity, Racial Affirmation and Racial Pride
  • Our Beautiful Hair-itage and Crown Care - Self Image/Identities
  • Our Voice - Our Truth: Self Advocacy, Empowerment & Expression

Please bring, your whole SELF, some healthy SNACKS, something to SIP ON, a few your ESCAPE E-Journal , a little SILLY, a lot of SOUL and your sweet SMILE!

Oh yeah, and a SASSY box to make your Self Care Toolkit!

TEXT: THE STATE OF BLACK GIRLS - A GO-TO GUIDE FOR CREATING SAFE SPACE FOR BLACK GIRLS BY MARLINE FRANCOIS-MADDEN, LCSW

SUPPLEMENTAL TEXT (not required but highly recommended)

The E.S.C.A.P.E. E-Journal can be purchased on www.therootofus.com for $15.00

The book we will be using can be purchased on Amazon for $14.00

THE STATE OF BLACK GIRLS - A GO-TO GUIDE FOR CREATING SAFE SPACE FOR BLACK GIRLS BY MARLINE FRANCOIS-MADDEN, LCSW

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