Be balanced

Be alive

Be strong

Be relaxed

Just be...

Join us on Saturday mornings as we invite Yogi Daniel to lead an always changing, always challenging, always fun Flow Yogs session. All levels are welcome, and no previous experience is required. Wear comfortable clothing, and bring water. Yoga mats and towels will be provided. This class is great for beginners or for those who wish to better their Yoga skills with a small class, hands-on experience. Class is one hour.