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Saturday HIIT Group Fitness Class - Frederick

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8420 Gas House Pike

Frederick, MD 21701

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Save Your Spot in Class with Free Registration!

A one hour, full-body workout set to motivating, heart pumping music!

If you're tired of your current routine, hate gyms, love music, need the extra push from a motivated instructor and love to be part of a tight knit group than this class if for you!!!

The perfect combination of upper and lower body strength moves combined with metabolism boosting cardio set to heart pumping music will help you acheive your goals faster than you could have imaginged possible!!!!

Taught by Melanie Long, a licensed Zumba instructor since 2011 and a Certified Personal Trainer with the National Academy of Sports Medicine since 2014. See reviews of Melanie and this class at www.facebook.com/aboutfacetraining

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8420 Gas House Pike

Frederick, MD 21701

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