Do I need to bring anything?

No all equipment and ingredients will be provided!

Is this an interactive cooking workshop where we also cook along?

Yes. There will be a demo portion and then also an interactive portion where you get to be involved in the cooking.

Sunday, August 3

Ayurveda Cooking Workshop | learn to cook for your SOUL

Introduction to Sattvikk Philosophy, Wholesome Recipes, and Mindful Cooking Techniques.

By Bhakti Studio Seattle

Date and time

Location

Bhakti Studio

1900 North Northlake Way #Suite 249 Seattle, WA 98103

Refund Policy

Refunds up to 7 days before event

About this event

Event lasts 2 hours
Free venue parking

This hands-on workshop will introduce participants to the principles and practices of Ayurvedic & Sattvik cooking, which focuses on nutritious, pure, and holistic foods. The session will include a cooking demonstration as well as a cook-along recipe. Participants will learn about the benefits of Sattvik foods, the philosophy behind it, and practical cooking techniques to create delicious, wholesome meals.

Objectives of the workshop -- Understand the philosophy and principles behind Ayurvedic & Sattvik cooking.

- Identify the ingredients commonly used in Sattvik cuisine.

- Participate in a live cooking demonstration.

- Cook along using a selected recipe.

This workshop is perfect for someone -

- Health-conscious individuals

- Home cooks looking to explore vegetarian or Ayurvedic cooking

- Anyone interested in mindfulness in food preparation

Meet Your Head Chef & Teacher Bhumika!

Bhumika is a US Army veteran who is pursuing a chaplaincy role in the Washington National Guard. Bhumika's academic background includes a Bachelor's degree in Psychology and a Master's degree in Divinity.

In addition to her chaplaincy pursuits, Bhumika holds a Certificate in Ayurvedic cooking. Ayurveda is a traditional Indian system of medicine that emphasizes a holistic approach to health and well-being, including dietary practices. Bhumika actively promotes a healthy and holistic lifestyle, which aligns with the principles of Ayurvedic nutrition and cooking.

Organized by

Bhakti Studio Seattle

The word Yoga comes from the Sanskrit root "Yuj" (युज्), meaning "to unite." It signifies the union of the body, mind, and soul with the higher self to unlock true happiness within. Modern yoga often reduces the practice to physical poses, but traditionally, it was a way of life—shaping how we think, act, and connect with the world. Rooted in tradition, we embrace yoga as a holistic path, woven with community, wisdom, and purposeful living.