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Saratoga, CA - Triumph Over Trauma
Tue, April 11, 2017, 7:30 PM – 9:00 PM PDT
At some point in life, all of us have experienced either loss, grief, tragedy or abuse. As a result, we have all developed coping mechanisms that help us move forward; some of them healthy, some of them...not. In this class you will learn different techniques on how to overcome and deal with the emotions we have, sometimes long after going through a traumatic event.
Join us as we discuss the cycle of trauma, identifying our patterns, and some tools we can use to cope with our reactions...possibly even breaking up with our relationship to those negative cycles that sometimes seem to dominate our lives.
***To be clear, while we will be talking about various emotions, this is not a therapy group (though I do have references), and we will be focusing heavily on research regarding essential oils and their ability to change our emotional chemical responses.
Get a ticket for you and a friend. We hope to see you there!
If you have questions, contact:
Candace at CandaceNArchuleta@gmail.com