SAND SLAM

Get ready for a fun beach workout with your crew, followed by a full day soaking up the sun.

8–10AM workout… then hang out after.

Come ready to sweat hard… then chill harder.

Grab a partner, come up with a team name, and get ready to battle it out in the sand.

Led by Coach Timmie and Coach Nukes, this is shaping up to be an epic beach session.

Expect:

A solid, full-body workout

Team competition

Sun, sand, and good vibes

All levels welcome—and encouraged.

This isn’t just a workout—it’s a beach day with your people.