Free

Multiple Dates

San Jose Mindfulness Meditation Meetup

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ZenVidhya

1205 Weepinggate Lane

San Jose, CA 95036

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The sole purpose of this Meetup is to learn and use Mindfulness practices to remain centered, while facing the chaos of everyday life in the Silicon Valley.

Anyone who would like to learn the art of remaining calm in the midst of incessant activities are welcome to join us. We welcome everyone to join us and we are totally non-religious.

We may practice one or more of the following Mindfulness techniques in our Meetups:

- Mindful Sitting
- Mindful Walking
- Mindful Eating
- Mindful Relating
- Mindfulness of Body
- Mindfulness of Emotions

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Location

ZenVidhya

1205 Weepinggate Lane

San Jose, CA 95036

View Map

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