SALUTATION NATION. with Vanessa Van Noy
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SALUTATION NATION. with Vanessa Van Noy

SALUTATION NATION. with Vanessa Van Noy

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TRIO Yoga - Mind, Body & Spirit Studio

2328 Northeast 2nd Avenue

Miami, FL

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....more than one way to salute the sun Salutations are the yogis way of warming up. Sun A, Sun B, these are the classics, but there are so many variations on these traditional sequences. We can construct a more intelligent sequence to better prepare for what that particular practice is building up to. We will deconstruct the classic flows then explore more snappy sequences to prep for some typical apex poses.*** this is a Wanderlust Favorite!!!
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TRIO Yoga - Mind, Body & Spirit Studio

2328 Northeast 2nd Avenue

Miami, FL

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