Sahaja Meditation - Free Online Classes

Sahaja Meditation - Free Online Classes

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Free Online Guided Meditation Classes with experienced instructors.

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Sahaja Meditation is a simple, time-honored technique. It helps reduce stress and increase wellness. Meditation helps bring you inner peace and balance by awakening the mothering energy within you. You will become more positive and productive and the importance of your life will become clear.

Learn how to meditate with us online. Use the link below (Zoom Meeting):

Password: 777333

Download Zoom from the link below:

Sahaja Meditation is a unique synthesis of meditation and self- transformation, which is available to every human being by accessing and awakening the internal energy of spiritual evolution (kundalini) within.

This inner transformation takes place as a result of the process of Self Realization (realization by the individual of the True Self). By aligning ourselves with our true potential via meditation, the process is experienced as an integration and unification of physical, emotional, mental and spiritual energies. The resultant effects of greater balance, peace, wisdom, connectedness, and compassion leave the individual feeling recharged, rejuvenated and more open to the enjoying the present moment.

The meditation process, is accessible to persons of all ages, cultural backgrounds, walks of life, and has been experienced, and proven to be beneficial to hundreds of thousands of people in over 90 countries worldwide.

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