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Sacred Women’s Gathering & Full Moon Spring Clearing w/Breathwork

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516 Bay Ave

516 Bay Avenue

Point Pleasant Beach, NJ 08742

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In this circle we will be tapping into the energy of spring and the Full Moon in Scorpio. Spring is an incredible time for new beginnings and rebirth. Scorpio is a wonderful zodiac sign for getting in touch with the shadow self, those parts of ourselves we don't love or like, and that may feel sticky and painful to work with. Combining these two energies catalyzes transformation and reintegration of shadow thoughts, feelings, and behaviors with love and compassion.

To facilitate this process, we will be using an active meditation technique called Breathwork. Similar to yogic breathwork or Pranayama, you will be controlling your breath, receiving the benefits of stress reduction and relaxation; however this three part breath creates an emotional release. The first breath goes into the lower belly where pain, sadness, shame, and anger lie. The second breath pulls those feelings to the heart to be cleansed in love. The last breath lets it all go.

This self-healing practice has been described as "years of therapy in one session" and will leave you feeling clearer, lighter, more present, and at home in your body.

Please bring a mat, sweater/sweatshirt (if you tend to get cold), journal, and any other supportive tools such as crystals you would like to have for your journey.









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Location

516 Bay Ave

516 Bay Avenue

Point Pleasant Beach, NJ 08742

View Map

Refund Policy

No Refunds

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