Sacred Sound Journey Gong Meditation PLUS Emotion Releasing

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Yoga Chikitsa

328 West Campbell Road

Richardson, TX 75080

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New Year, New Format! At the start of each gong meditation, we will do a very unique process of releasing hidden emotions as a group. Facilitated by Barbara, effortless yet highly beneficial for participants, and different every time... If you are serious about doing inner self-healing and release work, you will really love this!

Join us for a powerful Sound Journey Gong Meditation with Symphonic Gongs, Singing Bowls, and other unique instruments!

Gong meditation skillfully led by Gong Master/Teacher Barbara Cole Salmeron, who has years of experience after being trained by many Masters around the world. Please note: This is NOT a yoga class.

Check in at: 6:45 PM - Please arrive EARLY!

Yoga Chikitsa
328 W Campbell Rd
Richardson, TX
214-865-9642

Early Bird Discount: $25 per person
At the Door: $30 per person

**Space IS limited**
Reserve your spot:
http://www.yogachikitsaayurveda.com/your-cart
or call: 214-865-9642

***Bring a friend and receive a fun gift!

PLEASE DO arrive 15 minutes early to check-in get settled, so we may begin on time, uninterrupted. Late arrivals disturb the entire group, so please do your part by being early! Once the event has begun, the doors will be locked and no refunds can be issued. Avoid the stress of this by arriving 15 minutes early! :-)

***NOTE:: We need a minimum number of Registrations (at the above link) by 4-3-2019 to ensure the event is not postponed. ...Registration ensures your spot at the event AND allows us to notify you of any changes***

**Wear loose, comfortable clothing. Chairs are available at most events, or bring your yoga mat or blanket & pillows. Most people prefer to lay down for a gong meditation, so bring anything you like to help make yourself comfortable (blankets, pillows, etc.) while on the floor!

Gong meditation skillfully led by Gong Master/Teacher Barbara Cole Salmeron, who has years of experience after being trained by many Masters around the world. Please note: This is NOT a yoga class.

See how easy DEEP relaxation can be, just lay back and breathe...Releasing that which no longer serves you, experiencing bliss and moving forward feeling recharged and re-energized!

The gong is an ancient instrument and its healing vibrations have been used around the world for almost 6,000 years. Listeners can benefit in numerous ways, including stilling the mind and strengthening the nervous system to effectively deal with daily, stressful challenges. We will also utilize crystal bowls and other unique instruments for this sacred journey.

This is an EASY and fun event, appropriate for any age or experience level. The gong helps people to achieve a MUCH deeper state of meditation than one is normally able to experience using other methods! Perfect for those new to meditation...

No prior experience, effort or practice is required to participate, everyone welcome! The gong does not conflict with any religious beliefs, it simply quiets the mind. Simply relax comfortably and breathe deeply for a healing sound experience of the gong. Kids welcome too!

It is also a good idea to have a bottle of water (with a lid)!

Call or text Barbara Cole Salmeron if you have trouble finding us, at 561-523-8395. Text is best within 60 minutes of event time!

For more info on ALL of our events, please visit: www.Facebook.com/ScienceOfStressRelief/events
or
www.ScienceOfStressRelief.com/events

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Yoga Chikitsa

328 West Campbell Road

Richardson, TX 75080

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