$0 – $15

Sacred Soul Yoga: Hatha Flow

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Queen City Yoga Studio

8514 McAlpine Park Drive

Suite #125

Charlotte, NC 28211

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No Refunds

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SACRED SOUL YOGA: HATHA FLOW
MONDAYS @ 6:45PM

Hatha Yoga refers to the willful and forceful physical effort to prepare the body for meditative focus. Set to an upbeat music mix, this body-centered asana class leads students in a flow of postures that challenge and engage specific muscle groups. Keeping the body connected to energy is a focus throughout the practice with an emphasis on conscious breathing and movement. Practice ends with a soothing sound meditation in svasana.

Single Class: $15
5-Class Pass: $50 ($10 a class)
Purchase 5-Class Pass here.


About Sacred Soul Yoga

A balanced combination of movement, meditation, and breath work, Sacred Soul Yoga is about delving deeper into Self and connecting mind, body, and energy. Sacred Soul Yoga focuses on inner transformation by creating union with all aspects of our divine being: physical, mental, emotional, and spiritual. Students of Sacred Soul Yoga are guided to go beyond body poses and explore the many other healing elements of Yoga that anyone can practice.

Sacred Soul Yoga creates a fun and casual safe space for Yoga growth without comparison, competition, or shame. Classes are beginner-friendly and are open to all skill levels, backgrounds, and identities. (Yoga Alliance RYTs can receive non-contact hours.) Learn more at SacredSoulYoga.com

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Weekly Schedule:

  • SUNDAYS @ 6:45PM: KEMETIC FLOW

  • MONDAYS @ 6:45PM: HATHA FLOW

  • 1ST & 3RD FRIDAYS @ 6:45PM: LEARNING SERIES

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Date and Time

Location

Queen City Yoga Studio

8514 McAlpine Park Drive

Suite #125

Charlotte, NC 28211

View Map

Refund Policy

No Refunds

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