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Sacred Nourishment: A Woman's Journey

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ZOOM Video Conferencing

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What is Sacred Nourishment?

Just the fact that we have to ask is a BIG reason why I have felt called and inspired to create this space for you to come.

This space is for you to remember.

Sacred Nourishment is when women remember THEY are the priority and begin to put themselves first. When you are happy, aligned, joyful, and feeling comfortable in your skin my dear sister, EVERYONE benefits.

When you feel connected to your sensuality, when you embody the magic you carry within you, and when you feel clear, calm, and connected, more gets done, you have more energy, your cup feels full, and therefore, YOU are like magical fairy dust in the lives of everyone you come into contact with.

Ideas become projects, projects become your sacred work and money flow, your creativity becomes an endless source of energy, and you begin to feel more ALIVE and EMPOWERED than ever before.

But most importantly, you become the energy that creates whatever you desire.

Are you ready to write that book? What would it be like to have the courage to walk away from that relationship so you can call in the kind of relationship that truly honors you? What do you REALLY desire that you have been denying? Do you crave a level of physical well-being and fitness that you have not yet chosen for yourself? Are you ready to BE a badass leader in your own life? What would it be like to courageously and unapologetically take action towards actualizing the vision you have in your heart? What if you could cultivate more EASE in every moment of your life? Do you want a community, a sisterhood of women who get you, see you, love you, and hold you up to be your best self?

Sister, it's YOU time, it's go time, it's now time.

As a coach, I have listened to women suffer and struggle for too long. We have become conditioned to think and believe that we must put everyone and everything before ourselves. But it doesn't work that way. All that does is create exhausted, depleted, disconnected women who don't speak their truth, don't nourish their sparkle, and therefore who stop being magical.

Do you understand how magical you are as a woman?

You're the catalyst for change on this planet. When you're feeling empowered, embodied, and deeply connected to yourself, your presence alone makes men want to be better, it inspires children, and you brighten up every room you enter. Your warmth, your courage, your curiosity, your willingness to command healthy boundaries, and your creative edge births new thoughts, new ideas, new visions, and new ways of connecting and deepening intimacy. You sister, are the catalyst for higher states of consciousness on this planet.

The problem is, most of us aren't owning this power, and instead we are giving our power away to anything and everything that comes along, because we think we're "supposed to."


You're supposed to honor yourself. To know thyself. To treat yourself like a Goddess. To radically love yourself. And in doing that, you will BE THE CHANGE, BE the inspiration, BE the example, BE the magic, and your loved ones will feel this and will reflect this back to you. As you create space within yourself, your life will feel easier, more joyful, and you'll feel less alone.

Are you willing to lean into a community of women who want to be on this journey WITH YOU?

Join us....

Sacred Nourishment Women's Journey:

A Brief Overview:

- I am creating a sacred container for 5-7 women, for 6 months, meaning a space where you can come that feels safe and supportive. This will more than likely be different than anything you have ever felt or experienced before.

- We are starting September 4th at 8:00 pm EST (which is flexible and open to discussion once we get everyone into the group. Meaning we can change this if something else is better for everyone.)

- We will bring our attention to what is trying to birth itself through you right now, and into your life. In this sacred container, you will be supported and encouraged to explore this and begin actualizing it into your reality.

- We will all meet 2 times a month for one hour on ZOOM, a video conference room.

- In between our group calls, we will be connecting one-on-one. I will either pair you up with one of the women in our group for a connection call and to bond and deepen our sisterhood, OR you will have a one-on-one coaching session with me.

- You will receive 3 one-on-one coaching sessions with me throughout this 6-month journey.

- We also have an extremely fun, activated, inspiring, supportive Facebook group where I post daily and share articles, meditations, and where you can come for support, nourishment, and education.

- You will be learning about how to honor your body, and how to connect more deeply to yourself.

- You will learn how to cultivate the qualities of the Divine Feminine and Divine Masculine within yourself so you can experience healthier, happier, more balanced and nourishing relationships.

- We will do 3 womb healing sessions, to help you connect to, and activate your creativity and sacred feminine magic.

- You will begin to learn more about, and experience, the magic of your sacred womb. This is the portal from which all creation comes to life. This is your secret super power ;-)

- You will learn what sacred self-care means for you, and stop trying to do things that don't work for you. Instead, you will learn what you need, what works best for you, and therefore you will cultivate a sacred self-care plan that you can stick to because it actually supports you. (Most of the time we are trying to do some plan or regimen that we think we are supposed to do, instead of doing what is good for us. Stop wasting energy trying to do what's good for others, and do what's good for YOU)

If you feel a FULL-BODY YES and you already know you want this, then please book a free call with me here so we can discuss: Be sure you schedule a call with me before the start date of 9/04/17. If you cannot find a time that accommodates you, please email me at and I will find a time for you :-)

Let me know if you have any questions and how I can support you as you take your next steps :-)

Looking forward to being on this journey with you!



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