Change your life in minutes. Spend just 10 minutes per day meditating for 10 days in a row. Join community as part of our 10 day challenge and transform your perspective. You'll have Savvyself coaching support throughout tips & techniques while you guide yourself through the practice.

Step 1) 1/21-1/30 - commit to daily self guided meditation.

Step 2) Commit to sit -10 minutes / day for 10 consecutive days.

Step 3) Follow Instagram @savvy_self daily motivation, tips, and accountability

Step 4) Stay connected and share your journey with #savvyself

Step 5) Join - 1/30 : ZEN ZOOM, 8-8:15 AM PST - virtual meeting with guided group meditation (details to be provided to challenge participants)