$195

RUNYOGA Winter Series 2019

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Location

Motion Stretch Boston (now BDY SQD)

349 Newbury Street

Boston, MA 02115

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Refund Policy

Refund Policy

No Refunds

Event description

Description

Take your running game to the next level by joining Cara Gilman and the RUNYOGA crew for a 10 week running and yoga series. It's approach is much different than your typical running club. It's more than just getting faster, stronger and/or more flexible, It's all about connecting to your best self so you can perform your best.

Each session consists of a running workout matched with a yoga practice. The running portion of class ranges from group runs around the Charles River to speed workouts and hill repeats. For the yoga segment, you will have exposure to various styles based on the running workout that day; including strength based yoga for runners sequences that target hip stability and glute strength, to restorative yoga, yoga nidra and meditation. Get ready to be challenged on all levels and to meet an amazing community of people while doing it. Laughter is mandatory. High five and namaste!

Your event admission confirms attendance for all 10 sessions and a RUNYOGA winter beanie hat!

Dates of sessions:

Monday, January 7
Monday, January 14
Monday, January 21 - SKIPS BECAUSE OF HOLIDAY
Monday, January 28
Monday, February 4
Monday, February 11
Monday, February 18 - SKIPS BECAUSE OF HOLIDAY
Monday, February 25
Monday, March 4
Monday, March 11
Monday, March 18
Monday, March 25

* All sessions will run as scheduled unless Motion Stretch is closed due to weather and/or public transportation is not operating. This series will teach you to LOVE the snow and winter! ;) If a session is cancelled, it will be rescheduled for the first Monday in April and will add from there.

**Please note this is a 10 week session series. By signing up for this event, you're confirmed for the 10 sessions; ending on Monday, March 25th


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Date and Time

Location

Motion Stretch Boston (now BDY SQD)

349 Newbury Street

Boston, MA 02115

View Map

Refund Policy

No Refunds

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