Free

Running Rx Group Track Workout

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Garfield High School

400 23rd Avenue

Seattle, WA 98122

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An interval workout appropriate for all levels and paces, including walk-runners. We do some technique drills, a little strength/core work, but mostly a fun run workout of faster intervals for shorter distances.

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Location

Garfield High School

400 23rd Avenue

Seattle, WA 98122

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