San Francisco, California
London, United Kingdom
Do you wish you could start running or improve your running? Are
you tired of injuries?
Runners, walkers, and triathletes, are invited to join Hazel Wood, Senior Certified Chi Running & Chi Walking Instructor to discover how you can improve form, distance and speed and gain greater enjoyment through efficient form and a mindful approach to movement. Learn how you can use posture and core muscles for strength and power instead of your legs. This is an inter
This interactive seminar will share the key principles and include a few simple exercises to provide a sense of ChiRunning. It is appropriate for all abilities.
Space is limited - register now
Thursday, September 19th 6:30 p.m. - 7:30 p.m. Sports Basement Bryant Street.
When & Where
Stride By Stride
Hazel Wood of Stride By Stride is a Certified ChiRunning and ChiWalking Instructor helping runners and walkers improve their running and walking form and prevent injury. She teaches Chi Running workshops throughout the SF Bay area.