$100

Running Ahrens Cross Country/Track & Field Summer Training

Event Information

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Date and Time

Location

Location

Keystone College Track

1 College Road

La Plume, PA 18440

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Refund Policy

Refund Policy

Refunds up to 1 day before event

Event description

Description

Any athlete who is motivated to improve in any sport must work hard in the offseason. Track & field and cross country are no exception! Whether you're gearing up for the cross country season or just looking to get a little work in to help you out next track season, we've assembled a team of coaches to help you prepare for a season full of PRs and medals.


WHEN?

Meeting weekly from 6/19-8/7

Tuesdays, 5:30-7PM

WHERE?

Keystone College Track

Sessions will be held at the Keystone College track and turf field. Additionally, the distance runners will enjoy the trolley trail on campus. A campus map can be found here.


Register today by clicking the green "TICKETS" button on the top right! The fee for the 8-week program is $100.


COACHES

Our coaches are some of the best in Northeast Pennsylvania. They are eager to share their technical expertise and passion for the sport.

Rob Ahrens - Head Coach & Distance - Coach Rob currently coaches cross country & track at Mid Valley. He has won the Hershey Half Marathon, Scranton Half Marathon, and Binghamton Bridge Run in addition to placing in the top 5 in the Steamtown Marathon three times. He has 10 years of high school and college coaching experience including past positions at Abington Heights, Elk Lake, and Clarks Summit University. He has coached district champion teams, state medalists, and Footlocker Cross Country Champion Tessa Barrett.

Kevin Borrelli - Distance - Coach Kevin has 20 years of running experience. He works hard not only to improve upon his own achievements but also helping others reach their goals. He has won district titles and state medals in high school, was a consistent top 5 runner at Duquesne University, and has continued to dominate the local running scene winning the Steamtown Marathon, Scranton Half Marathon, and Binghamton Bridge Run. He now coaches at Marywood University where he was named regional coach of the year on the way to taking the women's cross country team to the national meet in 2013.

Jill Dunn - Jumps - Jill ran indoor and outdoor track and field at Misericordia for 4 years. She hurdled, jumped, and ran relays. She has been coaching at Elk Lake for 3 years.

Stacey Perrins - Sprints - Stacey graduated from Misericordia University in 2014, and is currently employed with Allied Services. She ran track all 4 years at Misericordia and was a sprinter. She ran the 60, 100, and 200 meter dashes as well as the 4x100, 4x200, and 4x400 meter relays. She went to Pittston Area high school where she ran both cross-country and track and field.

Gene Sagan - Pole Vault - Coach Gene Sagan has coached for 10 years at Holy Cross HS with several district champions & state medalists. He also coaches the pole vaulters at Kings college during the indoor and outdoor seasons.

Jim Schools - Throws/Jumps/Hurdles - Head coach at Wyalusing Valley High School.

Ethan Senecal - Hurdles - Coach Senecal has nearly 15 years experience coaching Jumps and Multi's at the Collegiate and High School levels. Throughout his career, he has worked with multiple national Champions and NCAA All Americans in the Pole Vault and numerous National Qualifiers in the long, triple and high jump. He currently serves as the Head Coach for Marywood Universities Cross Country and Track and Field Program and holds a USATF Level 1 Coaching certification.

More coaches TBA


If you have a child who isn't old enough for this program but is interested in participating in a summer running program, sign him/her up for Running Ahrens Harrier Academy: Youth Running Camp in Clarks Summit: https://rahasummercs18.eventbrite.com or Covington Township: https://rahasummercov18.eventbrite.com

FAQs

Are there ID requirements or an age limit to enter the event?

This program is for athletes in grades 7-12.

Where can I contact the organizer with any questions?

Contact Coach Rob at 570-906-8647 or rob@runningahrens.com

The name on the registration/ticket doesn't match the attendee. Is that okay?

Please enter the name of the athlete on your registration.


What is the refund policy?

If for some reason you are not able to attend, your order can be refunded up to 1 day before the event.

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Date and Time

Location

Keystone College Track

1 College Road

La Plume, PA 18440

View Map

Refund Policy

Refunds up to 1 day before event

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