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Running 201 with HSS: Dynamic Warm-Ups and Race Recovery Tips for the TCS N...

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NYRR RUNCENTER featuring the NB Run Hub

320 West 57th Street

New York, NY 10019

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Join Hospital for Special Surgery physical therapist Leigh-Ann Plack as she presents proper warm-ups to get ready for race day and leads participants through a series of exercises. Following this presentation, Hospital for Special Surgery performance specialist Pam Geisel will cover TCS New York City Marathon recovery tips for runners to help ensure an enjoyable race day experience and a fast and healthy recovery.

Note: Please dress in appropriate attire to participate in dynamic warm-up exercises.

If you are unable to attend, please cancel your order or email programming@nyrr.org to cancel.

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Date and Time

Location

NYRR RUNCENTER featuring the NB Run Hub

320 West 57th Street

New York, NY 10019

View Map

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