Free

Running 101 - Learning How to Run

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VITA/Charm City Run Belvedere Square

516 East Belvedere Avenue

Baltimore, MD 21212

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Event description
Always wanted to run? Now is your chance to learn more about how to get started!

About this Event

Our 5K coaches will be here to talk about the best ways to use a run/walk strategy to build your cardio base, what equipment you really need to start running safely and how to stay motivated. Come with your questions as there will be plenty of time to ask everything you want to know. Attending this session is the first step in your running journey!

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Location

VITA/Charm City Run Belvedere Square

516 East Belvedere Avenue

Baltimore, MD 21212

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