$50

Runity Workshop: The Truth About Running Injuries

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Kore Pilates

64-20 Fresh Pond Road

Queens, NY 11385

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Did you know that we have more than 20 specific features in our anatomy which exist just for running? Without any doubt running is something inherent to human beings. However, up to 80% of runners are injured every year while practicing an activity we are supposedly very well designed for. Strange, right?

Regardless of the huge amount of existing information (or misinformation), preventing overuse running injuries depends on one secret, do you want to discover it?.

Runity has a unique methodology that provides effective tools to prevent and reduce running injuries.

What to expect

  • Lecture: Preventing Running Injuries
  • Movement Class: Hip conditioning for runners
  • Question and answers


#LetsRunAgain

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Kore Pilates

64-20 Fresh Pond Road

Queens, NY 11385

View Map

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