Free

RUNHealthy: Wednesday Morning Yoga

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NYRR RUNCENTER featuring the NB Run Hub

320 West 57th Street

New York, NY 10019

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Whether you’re training for a race, looking to become more flexible, or rehabbing an injury, yoga is a great complement to your training program. Open to all levels, this practice will enhance the mind-body connection, an important component of running.

The May 1 class will be led by Lauren Goodwin.

The May 22 class will be taught by Megan Miles. Megan is a 200-hour certified yoga instructor.

Please bring your own yoga mat. If you do not have a yoga mat, one will be provided for you at the NYRR RUNCENTER. Please arrive 10 minutes early to allow time for setup so the class can start on schedule.

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Date and Time

Location

NYRR RUNCENTER featuring the NB Run Hub

320 West 57th Street

New York, NY 10019

View Map

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