Free

Multiple Dates

RUNHealthy: Friday Evening Yoga

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NYRR RUNCENTER featuring the NB Run Hub

320 West 57th Street

New York, NY 10019

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Whether you’re training for a race, looking to become more flexible, or rehabbing an injury, yoga is a great complement to any runner's training program. Open to all levels, the practice will enhance the mind-body connection and incorporate it into your running.

The December 14 class will be led by Lauren Goodwin. Learn more about her class, which uses sequencing to guide students through a fun flow-yoga practice.

The December 21 class will be led by Victor Cotto. Learn more (www.yogawithvictor.com) about his class, which uses sequencing to guide students through a fun flow-yoga practice.

Please bring your own yoga mat. If you do not have a yoga mat, one will be provided for you on a first-come, first-serve.

If you are unable to attend, please email programming@nyrr.org to cancel.

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Location

NYRR RUNCENTER featuring the NB Run Hub

320 West 57th Street

New York, NY 10019

View Map

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