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Hemlocks Leatherworks

1923 West Superior Street

Duluth, MN 55806

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Refunds up to 1 day before event

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Let's get moving. Let's get mindful.

This class will combine the practice of moving meditation followed by quiet mindfulness.

Happening the 4th Thursday of every month at Hemlocks Leatherworks.

Join me as embark on a 30 minute walk, jog, run through West Duluth, followed by a 30 minute yoga cool down and 15 minute meditation.

We will begin our time together by setting an intention and embodying that intention with movement. Feeling the earth below us. Taking in the fresh Duluth air, and the visual artwork that nature creates for us. Once ending our run we will settle into our mats and bring our bodies down with intentional movements to relax and release the muscles. We end our time together with at deeper connection to one's self with a visual meditation to help you feel more connect to you, your truth, your purpose, or anything else that may be feeding your soul at the moment.

Can wait to spend some time with you all.

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Date and Time

Location

Hemlocks Leatherworks

1923 West Superior Street

Duluth, MN 55806

View Map

Refund Policy

Refunds up to 1 day before event

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