$49

Run 101 Workshops - (Thursdays in October)

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Peak Performance - The Running Store

1895 Washington Boulevard

Ogden, UT 84401

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New to running? Always injured? Need to get back to the basics? Whether you're training for your first 5k, trying to improve a marathon time, or struggling with an injury, Run 101 is for you! Run 101 has partnered with Peak Performance - The Running Store, in Ogden, to teach interactive running workshops geared towards the everyday runner. The classes can be beneficial to any runner who is interested in basic foundational principles that can lead to running success.

The workshops are taught once a week and run for a month.

A Run101 ticket includes ALL 4 workshops!:

Workshop #1: Dream and Design Your Plan (October 5)

Everybody needs a dream and every dream needs a plan. Find yours and be inspired to not just run, but push yourself to new limits!

Workshop #2: Fix Your Form (October 12)

Many athletes spend hours working on proper technique to excel at their sport. Running is no different in the sense that proper technique and form will lead to more efficient and injury free results! Run smooth, run fast!

Workshop #3: Nutrition Know How (October 19)

Learn how to fuel your machine by taking in the proper nutrients to maximize your running capacity, increase your health, and decrease your weight!

Workshop #4: Strength, Stretch and Roll (October 26)

Don't let injuries get the best of you. For most runners it's if, not when. Learn injury prevention tips and exercises that your body will thank you for and will help you stay on track for your running goals!

Bonus Features!

  • Run 101 Workbook!
  • Free entry to local 5k hosted by Peak Performance Running Company
  • Coupons to Peak Performance Running Company
  • "Graduation Present" for those who complete their weekly homework
  • Knowledge that will benefit you for the rest of your running life!
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Date and Time

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Peak Performance - The Running Store

1895 Washington Boulevard

Ogden, UT 84401

View Map

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