Free

Rowing Seminar @ CrossFit Liberty Saturday

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CrossFit Liberty

Borsigstraße 3

65205 Wiesbaden

Germany

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Jan van Delden is not only the owner of the most beautiful CrossFit Box in the whole wide world (www.crossfittwente.nl) but also has been a rowing coach since 1978. He has taught at the sport center of the University of Twente for the past 30 years and has the following Certifications:

  • CrossFit level II Trainer Course
  • CrossFit level I Trainer Course
  • CrossFit Kettlebell Trainer course
  • Crossfit Mobility and Movement Course
  • CrossFit Endurance Trainer Course
  • CrossFit Olympic Lifting Trainer Course
  • CrossFit Gymnastics Course
  • CrossFit Powerlifting Trainer (conjugate methods) Course
  • CrossFit Judge
  • CrossFit Scaling Course
  • CrossFit Rowing Trainer Course

In this semiar, Jan will help you improve your rowing technique and PR your rowing times by A LOT!

The seminar is 2 hours long and costs 25€/Person. We offer two dates: Saturday 4 - 6 PM and Sunday 11 AM - 1 PM. You can pay your fee at the seminar. And yes, workout clothes/shoes are required.

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CrossFit Liberty

Borsigstraße 3

65205 Wiesbaden

Germany

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