Routines & Rhythms Parent/Carer Online Workshop

Routines & Rhythms Parent/Carer Online Workshop

Online event

Overview

Join us for a virtual workshop where we'll discuss the importance of routines, boundaries, and sleep to support children's wellbeing.

Topics covered: anxiety, techniques, strategies, behaviour, symptoms

Our anxiety workshop covers how you can respond to and support your child regulating and managing their anxiety whilst being compassionate to yourself as a parent. The aims and objectives of the workshop are to build a greater understanding of anxiety, learn what anxiety in children looks like, and develop techniques and strategies to respond to anxious behaviours and symptoms.

This workshop is for parents and/or caregivers to attend only.

Category: Health, Mental health

Good to know

Highlights

  • 2 hours
  • Online

Location

Online event

Organised by

Free
Nov 27 · 09:00 PST