£20

Roots to Rise: An Introduction to Yoga

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Hamilton House

80 Stokes Croft

Bristol

BS1 3QY

United Kingdom

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Refund Policy

Refunds up to 7 days before event

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If you’re curious about yoga but the thought of actually going to a yoga class and looking like a total phoney is too much to bear, then this is the workshop for you. You will also love this workshop if you have taken a few classes already and want to learn more about this practice, what it can do for you and focus on improving foundational poses.

We will discuss some of the basic principles of yoga; where did it come from? How is it relevant you? And what the heck is a sun salutation anyway? I will guide you through a simple, but challenging Power Vinyasa Class, we will explore foundational poses in detail, common terminology and learn basic sequences to help you feel more comfortable in your body and more confident about signing up to your next yoga class.

Please bring your mat, a sweat towel, some water to stay hydrated, an open mind and a big smile.

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Date and Time

Location

Hamilton House

80 Stokes Croft

Bristol

BS1 3QY

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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