Roots of Yoga 200hr Teacher Training
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Roots of Yoga 200hr Teacher Training

Roots of Yoga 200hr Teacher Training

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Santa Cruz

Veterans Memorial Building

846 Front St, Santa Cruz, CA

Santa Cruz, CA 95060

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The ROOTS of Yoga: Tantra, Hatha, Raja, Bhakti Yoga

with Hannah Muse & Kenny Graham

+ special guest teachers including Scholar of Yoga & Tantra: Christopher Hareesh Wallis

Journey to the roots of your mind, body & heart...



50-hour Yoga Intensive: October 5 - 10, 2016

200-hour Yoga Teacher Training: October 5, 2016 – March 5, 2016

EARLY BIRD pricing until August 31 (save $300). Payment plans available.

To pay by check - Payable to Kenneth Graham

Address: Kenneth Graham (Roots of Yoga) 2844 Mattison Lane Santa Cruz Ca 95065


Course Curriculum:

Roots of Yoga: Origins + History

Philosophy: Classical 8-limbed Yoga, Sankhya, Tantra

Sadhana: Pranayama, Meditation + Daily Practice

Alignment-based Asana Instruction

Bhakti Yoga: Surrender to Love

Mantra: Sacred Sound

Mythology: Shiva, Shakti, Ganesha + the pantheon of Yogic Deities

Ayurveda + Yogic Nutrition: Yoga’s Companion Science

Sanskrit: the Ancient Revealed Language of Yoga

Shat karma: Internal Cleansing Practices for Yogic Life

Yoga Anatomy, Physiology & Body Mechanics

Subtle Energy Anatomy: Prana, Vayus, Koshas & Nadis

Chakras: Journey of Kundalini

Yoga Psychology + the Shadow

Ritual + Sacred Space: Healing through Beauty

Restorative yoga + the Secrets of the Nervous System

Hand Mudras of Yoga

The Yoga Sutras + other Ancient Texts

Class Sequencing

Effective Verbal Cuing + Finding Your Voice

Hands-on Assists

Therapeutics/Working with Injuries

Prenatal + Postnatal Yoga

Women’s Health + Yoga

Men’s Health + Yoga

Sangha: Cultivating Community

Developing a Personal Practice for Physical, Mental, Spiritual Well-Being


With Teachers Kenny Graham & Hannah Muse:

Kenny Graham

Drawing on his 23 years of study and experience, Kenny Graham teaches yoga in a way that is accessible, intelligent and inspiring. He teaches in a form/flow hatha yoga that blends music with movement (because everything is better with music!). His teaching helps free the mind, lighten the heart and increase body awareness. In turn, this creates greater strength and flexibility. His vision is to support others’ practice so that it becomes sustainable for years to come. He honors the fact that each body is unique, and understands the overarching template of moving anatomy. This understanding allows him to recognize the potential inherent in each practitioner.

Kenny teaches with a focus on anatomical alignment in movement to counter modern-day imbalances, which helps restore the body to its natural fluidity and balance. Through the functional applications of postures (asana), he helps students to discover their own unique anatomical alignment.

He has a Bachelors degree in Psychology and has always been keenly interested in cultivating a deeper awareness of the mind-body connection. He is a strong proponent of meditation and has witnessed first-hand its power to transform one’s own life. Yoga as meditation was his first introduction to yoga and later he supplemented this with physical practice to support his lifestyle.

Kenny continues to study and learn from yoga teachers in many different traditions and practitioners of various modalities including chiropractic, body work, anatomy, philosophy, Pilates, physical fitness, martial arts, acupuncture, nutrition and medicine. He is registered with Yoga Alliance at the highest level (E- RYT®500). He teaches in Santa Cruz CA and leads teacher trainings, workshops, retreats and festivals in the Bay Area and worldwide.

No Mat Nomads is created as a vehicle to show that yoga can take place not just on the mat, but wherever we find ourselves. The No Mat Nomads journey is towards liberation, creativity and the outer expression of inner truth.

For more info on Kenny - http://www.nomatnomads.com


Hannah Muse

Hannah Muse is known for her profound devotion to WAKING UP to the beauty of this life, her nurturing teachings that weave ancient wisdom + ritual into dynamic playful movement, that sweet Bhakta voice that stirs deep in your soul whenever mantras meet her lips, and the infectious bliss that she radiates wherever she roams.

Ever since yoga found her, Hannah’s heart has been bursting open and spilling over with love. She feels so blessed to live the life of a yogini and is honored to share it with you. Her classes are more than just a series of physical poses: although you may sweat, her teachings encompass pranayama, meditation, mudra, philosophy and her asana instruction combines therapeutic physical alignment with dynamic pranic flows that will nourish, strengthen and align both your physical body and your subtle energy body. Myth, mantra & ritual accompany her alignment-based classes where she integrates the Yin & Yang, Divine Feminine & Divine Masculine, Dynamic Vinyasa, Mindfulness-based Hatha + Deep Restorative aspects into the practice - yoga accessible to ALL beings.

Hannah is a devotee of this Great Mother Earth and has led many environmental efforts on her behalf. She is eternally grateful to the teachers who have blessed her with wisdom along this path, including Baba Hari Dass whose teachings have inspired her daily sadhana for several years, Kamalesh Hooven, Sianna Sherman, Jane Austin, and many others. Most of all, her practice is inspired by the beauty of every breath, the grace of embodiment, and the unconditional love of her family.

With her home base grounded in the mystical setting of redwoods+ocean in Santa Cruz, California, her gypsy soul travels the world sharing the sacred gifts of yoga that saved her life and awaken her heart each day. She is the co-creator and teacher of the ROOTS of YOGA 200 and 500-hour teacher training alongside Kenny Graham. She also directs and leads the faculty of Mount Madonna Center’s Prenatal Yoga Teacher Training. She leads retreats in Mexico, India, Guatemala, Bali and beyond, and has taught at global gatherings and festivals including Bhakti Fest, Shakti Fresh, Electric Forest, Symbiosis, Red Rocks and more.

Hannah does not believe that yoga "fixes" us or fills up something missing; instead she knows with all of her heart that we are already whole divine beings just needing a little (or BIG) reminder – and yoga is the best reminder she has ever found.

For more info on Hannah- http://hannahmuseyoga.com

With special guests:

Scholar of yogic and tantrik traditions Christopher Hareesh Wallis

http://www.tantrikstudies.org


Schedule

ROOTS of YOGA 200-hour Yoga Teacher Training ~ 6-month journey:

50-Hour Intensive (see details below): October 5-10, 2016

+ five 3-day weekends:

November 4-6, 2016

December 16-18, 2016

January 20-22, 2017

February 10-12, 2017

March 3-5, 2017

Weekend Hours:

Friday 8am-5pm

Saturday 8am-5pm

Sunday 8am-5pm


ROOTS of YOGA 50-hour Intensive: October 5-10 (Columbus Day weekend)

Opening Circle: October 5th 6-8pm

Thursday, October 6th - Monday, October 10th: 8am-5:00pm


PRICING

200 hour Teacher Training:

$500 Deposit to Register (deposit goes towards these Teacher Training investment options:)

$2790 EARLY BIRD - pay $500 deposit or in FULL by August 31 (save $300)

$3090 Regular Price - pay in full or with payment plan after August 31

:::Monthly Payment Plan: $500 deposit PLUS $478 per month (earlybird price) or $518 (regular price) per month, for 5 months

{Processing fees may apply.}


50 hour Intensive ONLY:

$150 Deposit to Register (deposit goes towards these Intensive investment options:)

$650 EARLY BIRD - pay in full by August 31

$750 Regular Price - pay in full after August 31


Testimonials

How has the program transformed you?

“I knew this program would deepen my practice and give me major yoga motivation and inspiration (which it has) but is has branched way beyond asana and sadhana and given me a new sense of focus way beyond the mat.” - Katelyn

“This training has been an incredibly expansive, heart opening, softening adventure. I feel more in tune with my mind and body than ever before. I feel the wisdom I have gained here will help me be a better person out in the world. I feel like I can carry this sacred space we have created in our hearts, and share it with the world.” -Ashleigh

“In a sentence, this program helped me to fall more in love with everything.” -Mary

What would you say to a friend who was interested in this training?

“If you feel even a drop of your soul is connected to this curriculum, follow that light to Kenny and Hannah’s Roots Training. It’s life changing.” -James

“Definitely DO IT! It’ll be one of the greatest gifts you’ll ever give yourself, and the world.” -Abbie


About the Location

Santa Cruz Veteran's Hall

Five minutes from the highway, the Santa Cruz Veteran’s Hall is conveniently located in lively downtown Santa Cruz, right across the street from local favorite Verve Coffee (plenty of coffee, tea, and healthy snack options during break), nearby many fantastic restaurants for lunch, and a lot of parking options. The Veteran’s Hall is beautiful, spacious, and sun-lit. Traveling from out of town? There are many lovely lodging options within walking distance.


FAQ

“What are the requirements for registering for this course? Yoga is changing my life but I am still relatively new to the practice?”

The requirements are: the desire to deepen your practice & knowledge of yoga, 12 months minimum practicing yoga, and an open heart.

"What if I already have completed a YTT-200 hour? Is it beneficial to take more training?"

Regardless of whether you have already completed a 200-hour training (or any other level), this training will be different than any other and we believe you will receive tremendous benefit from it. Hannah and Kenny have completed literally thousands of hours of trainings and intensives, and continue to grow as life-long students of yoga. Every training has a different emphasis, a different curriculum - what is most important is that you value studentship and resonate with the teachers.

“I am working with an injury, a special issue, etc. Can I still come?”

Yes – and you will be in good hands! Kenny and Hannah both work extensively with students on a therapeutic level. In addition to therapeutic asana, know that this training is much more than just the physical aspects of yoga. Breath, mind and spirit will be explored equally to the physical body.

“I will be traveling from out of town for the training weekends. Can you recommend accommodations? Which airport do I fly into?“

Yes! Not only will we send you a list of hotels, lodges + Air b&b's here in our beautiful ocean-side community, but we also can connect you with other students in the training for possible home-stays. As for airports, you can fly into SJC, MRY, SFO or OAK (although SJC is slightly closer than the rest). Just let us know upon registration and we will send you our recommended accommodation list.

Om Shanti Shanti Shanti.

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Santa Cruz

Veterans Memorial Building

846 Front St, Santa Cruz, CA

Santa Cruz, CA 95060

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