Rooted Rhythms: A New Moon Yoga Nidra & Reiki Journey

The New Moon in Virgo is a reflective time to get clear on what intentional actions & routines align with the life you desire. This Yoga Nidra journey invites you to land in a space of deep rest and rooted discernment. Through breath, gentle movement, rest, and intention, we’ll explore an inner refuge of safety where we feel rooted enough to choose what nourishes us and gently let go of the rest.

You'll be supported with Reiki and time for reflection, journaling, and integration as we invite your subconscious to reveal the areas that need care, clarity, or realignment.

Come join us in this special gathering to deepen your self-intimacy and expand your inner world.

What to Bring

• Journal + Pen.
• Feel free to bring anything else that will enhance your comfort, including eye masks and dressing in comfy clothes.

The facility provides mats, blankets, and a water station.

Your Facilitator

As a Reiki Practitioner, Cara is passionate about helping people shift their energy to a more supportive awareness in supporting their mental health for a fuller life. She specializes in curating workshops that help people safely expand their inner worlds to reveal the wisdom of the subconscious mind.

Instagram: @cara.in.contrast

DISCLAIMER

By attending the session, you certify that you have read and agree to the following disclaimer.

I understand that Reiki is a simple, gentle, hands-on energy technique that is used for stress reduction and relaxation.Practitioners must be certified to level II to offer Reiki as a service; however, they are not licensed by the state. 

I understand that Reiki practitioners, including Cara Thompson, do not diagnose conditions nor do they prescribe or perform medical treatment, prescribe substances, nor interfere with the treatment of a licensed medical professional. I understand that Reiki does not take the place of medical care. It is recommended that I see a licensed physician or licensed health care professional for any physical or psychological ailment I may have. I understand that Reiki can complement any medical or psychological care I may be receiving. I also understand that the body has the ability to heal itself, and to do so, complete relaxation is often beneficial. I  acknowledge that long-term imbalances in the body sometimes require multiple sessions in order to facilitate the level of relaxation needed by the body to heal itself.