Free

Root to Rise Yoga

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Momentum Custom Fitness

150 Recreation Park Drive

#unit 1

Hingham, MA 02043

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Join me for an hour long mellow, vinyasa practice. Root to Rise indicates a more foundational asana practice guided by breath, while moving through a mindful sequence. This is a donation based class - donations will go towards Friends of Hingham Harbor. Partners are welcome :)

* Bringing your own mat is encouraged. Additional props will be provided


A bit about Chelsea -

It was through a devotion to mind body wellness, that I found yoga. Initially, I craved the physical benefits of the practice; shortly into my journey, the benefits off the mat proved limitless. Yoga allows me to use my body as an instrument, intuitively and deliberately. My intention as a teacher is to create calm, lightness, and empower students in the body, mind, and spirit. I want to help students find the harmony that brings yoga beyond the mat. My teaching offers that feeling of walking away and thinking, “I needed that.”

I studied at YogaWorks in Manhattan under Laurel Beversdorf and continue my training under the leadership of Meg Rohrer at Supta Yoga Nantucket.


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Location

Momentum Custom Fitness

150 Recreation Park Drive

#unit 1

Hingham, MA 02043

View Map

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