Sacral Chakra Yoga
Sacral Chakra Yoga
Tomorrow at 10:00 AM
North Park Branch Library • Buffalo, NY
$15
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Root Chakra Yoga
This is a beginner friendly yoga practice that offers deep stretch and strength building with modifications for intermediate level practice.
When and where
Date and time
Location
North Park Branch Library 975 Hertel Avenue Buffalo, NY 14216
Map and directions
How to get there
Refund Policy
Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.
About this event
Join our growing yoga community as we explore the first Chakra. We will strengthen and stretch our bodies and tap into grounding philosophies that will explore and scan our sense of safety and security in life. Learn and grow in your yoga practice. Week 1 is Intro to Root Chakra. Week 2 is Open Root Chakra on a Yoga Ball. Week 3 is Closed Root Chakra. Week 4 is Root Chakra Climax. This is an adult class, mature teens are welcome. Yoga mats and supplies are provided, but you are welcome to bring your own if needed for your comfort level. We practice a lot of compassion to ourselves and others. Please come dressed comfortable, bring water and a friend. God Bless and Namaste