Root & Bloom: Nourishing the Body with Greens

Root & Bloom: Nourishing the Body with Greens

Come join us for a fun and informative event all about nourishing your body with greens! Learn about the benefits of incorporating more greens into your diet, discover new recipes, and connect with like-minded individuals who share a passion for healthy living. Whether you're a seasoned health enthusiast or just starting your journey to a healthier lifestyle, this event is perfect for you. Don't miss out on this opportunity to learn, grow, and nourish your body from the inside out!

Location: 1018 Orrs Lake Rd

As the earth bursts into green once more, we’re invited to nourish our bodies just as the soil nourishes new growth.
This month’s gathering focuses on deep replenishment — rebuilding minerals, supporting vitality, and celebrating the vibrant energy of spring.

Through gentle, earthy, and restorative herbs, we’ll create nourishing medicines that fortify the body and awaken our connection to the living world.

🌿 You’ll Create

1. Nettle & Oatstraw Infusion Blend — A deeply mineral-rich tonic to strengthen hair, nails, bones, and nerves.
2. Mineral-Rich Herbal Broth Mix — A savoury blend of roots, greens, and sea vegetables to add nourishment to soups and stews.
3. Dandelion Pesto or Herbal Salt — A flavorful, grounding addition to meals that supports digestion and vitality.

🪶 What to Expect

• Hands-on herbal crafting and education in a warm, communal space
• Discussion of the body’s need for minerals, greens, and balance during spring
• Tea, laughter, and connection surrounded by the scent of earth and renewal
• Three nourishing creations to take home for everyday wellness

💫 The Heart of This Workshop

“In the season of renewal, nourishment becomes our devotion — feeding the roots that allow us to bloom.”

This is the fourth gathering in The Oakhenge Apothecary Year 2026 — a yearlong series exploring herbal wisdom through the rhythm of the seasons.
Join for this class alone or continue your journey through the full year of creation and connection.